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By: Terry Johnson

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Thursday, 24-Mar-2011 10:38 Email | Share | | Bookmark
Health products such as liver and kidney cleansers rejuvenate he

Both liver and kidneys are vital filtering organs to keep the body at bay from toxins that try and enter the body through foods and drugs and exposure to environmental pollution.

The simple effects of these toxins should they not be recognized and kept at bay will be seen on skin as acne, eczema and secretions. To rid the toxins both kidneys and liver work extra time and it is but very natural that these get tired and fatigued.

This is when cleansing becomes a much needed ordeal for these organs to get back to their 100% functioning and potency. Cleansing or otherwise detoxification is a treatment procedure that is done through fasting.

When do kidney and liver cleansing called for?
Poisoning of body that has occurred due to existence of toxins that entered the blood stream, by smoking, alcohol consumption, smog, over use of prescription and nonprescription drugs or eating toxin-rich foods such as red meat.

Recommended treatment to address effect of toxins
Make change in the way you eat; include lots of fresh fruits and vegetables, take balanced diet, cut down on taking sugary foods and margarine and include proteins.
Do fasting for once to thrice a week by restricting to intake of liquid foods alone such as orange or grape juice mixed with Aloe vera.
Take steam bath for at least once a week to help the body expel the accumulated toxins.

However, before contemplating on fasting it is advisable to get the organ cleansing which can be done at home by yourself and also by taking herbal liver and kidney cleansers.

Benefits of liver and kidney cleansing:
Start feeling higher levels of energy and upbeat
Weight control and management
Clean and clear skin
Good and healthy cholesterol levels
Healthily maintained blood pressure
Improved comfort otherwise in the joints
Improved memory
Less soreness of muscles despite exertion
Improved health overall

But to caution you the beginning of fasting may result in headache which actually is a byproduct with any cleansing treatment, at least for the first timers.

Is there anything like the best kidney and liver cleansers?
There is nothing like best liver and kidney cleansers. Any health product supplement that consists of organic vegetables and fruits (fresh of course) work as good as any herbal liver and kidney cleanser for the simple reason that the supplements work different in different people. Still the liver and kidney cleanser will bring in a plethora of healthy benefits very noticeably in any person. Detox advocates say that best health benefits can be felt by those who use the cleansers consistently for sometime and combine the cleansing with balanced nutrition and exercise.

There are different types of liver and kidney cleansers sold under the category of health products. You can choose those cleansers that organically derived and give minimum side effects. To know more information about liver and kidney cleansers and know which health product, feel free to check the website http://www.healthandfitnessproducts.com.au/


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